The Physiotherapist helped to some extent but she'd changed her tune a bit last week, recommending immobilization, I walked out with about 4 feet of crepe bandaged wrapped around the wrist and hand.
Now I looked like the sort of tosser who can't even make a decent job of slashing their own wrists.
Anyway Google suggested repeated plunging of one's entire arm in a sink full of ice and water.
To be honest this is a bit nippy but it seems to work.
I'm left wondering if extending this theory to the whole body with a cold shower every morning could actually make you a better person - physically... morally?
2 comments:
Awesome! I'm dealing with the same thing right now. Stupid man urges!!
Yes, your theory is correct. Cold water showers are scientifically proven to show a natural increase in testosterone level.
Further more, it is common knowledge in any sport/exercise, cold water will allow the muscles to recover faster than warm water. Hence, footballers jumping into ice jaccuzi's after a game. Or applying ice-packs after my knee-physio, so it recovers asap in the strongest manner possible
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