A disappointing 1hr 29mins after being successfully nobbled by the Walrus on the pretext of a shared swimming and running training exercise yesterday.
It's widely held that the day prior to an event should be one of rest.
Och! but the cycling - just rubbish, after passing everyone in my swimming lane the effort was wasted on the never ending 4 lap bike course.
The 'Showdown' result is going to be bike dependent which comes down to just how massively overdeveloped ones quadriceps are.
Underdeveloped in my case,
The legs of the Walrus have had years of supporting the equivalent of twice my body mass.
I have some arduous weight training ahead.
1 comment:
Actually, it was MORE than twice your body mass.
It's important to note you can't build up your quads to the same level within the next 3 weeks, so don't cause yourself any mischief trying!
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