17th April. Tuning For Speed.

"Good illustration" remarks the bone cruncher, after I'm through trying to demonstrate front crawl in the chiropractic consulting room

The fact is I'm not exactly an olympic contender but in an effort to bring the swim time down to something equal or better than the 'I. Bulk', all avenues have to be explored.

After a preamble I'm placed in a half nelson and my claim "that there isn't any pain or anything in the left shoulder was clearly an empty boast'.

"Arrrghhiyyeee!"

"I'll need you to come back for Phase 2 in a week."

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