Even the Government, and of course Tesco, say you should be eating 5 pieces of fruit a day.
What happens if you don't like fruit?
The Cancer Research 'scientific' 10k run time calculator asks: Do you eat five a day? as well as age, smoking, drinking etc.
There's no getting away from fruit and The Otter positively thrives on it, a winning combination of air-freighted, out-of-season, exotic, tropical, berries, citrus - whatever.
This fruit thing cannot be ignored as a factor in bladder function too.
First thing in the morning instead of cracking eggs into a jug, the answer is to drop fruit into a liquidizer and get it over with, just gulp it down like Rocky, in a one-er.
Is it working though?
A bit early to say but my poo flops out as easily as a monkey's afterbirth now.
1 comment:
I daren't even ask how you would know such a thing. Well done on the allsorts of fruit.
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